The Reality of Cell Phone Addiction

The Reality of Cell Phone Addiction

We’re always hesitant to give credence to the idea that something like using a digital device has the addictive capacity of powerful narcotics because the experience is clearly different, but addiction is addiction and there’s no denying the fact that we people of the modern world have an unhealthy relationship with our mobile devices.

How to Break Your Phone Addiction

How to Break Your Phone Addiction

Don’t deny it, you know it’s true.  You’re as addicted to your smartphone as the other 200 million people who check them obsessively every two minutes.  We live in a strange new world where half the things you want to pay attention to are streamed to your smartphone and carried with you everywhere you go.